Meal #4

This is a simple one pan dish that I often make (with some variations) when I'm hungry and don't have a lot of time to prepare a meal for two. Ingredients: 2 cups of dried bowtie pasta1.5 cups of water1 TBSP of olive oil1/2 cup of sweet white wine1 minced...

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The hash before the cheese, chai seeds and flax was added.

Meal #3

The first time I had hash was when I visited an American Legion Post in Williamsburg, VA around the spring of 1996. I won the American Legion Americanism & Government Contest for that year and was invited to visit Washington D.C. and the surrounding area. Part of the trip was...

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Meal #1

As I need to start putting content on my site, I felt that a reasonable place to start is by focusing on one area. In this case, a recipe of one of my favorite meals. I got the spices, salmon patties and some delicious ice cream from the North Market in Columbus, Ohio. The oils and the...

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